Calories in 4030: Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility.
Serving Size: 3 oz (85g) (85.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 430.1 mg
- Potassium 69.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate.Calorie Analysis
The food 4030: Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility., based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.Exercise Burn Time
The above food(4030: Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility.) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 1581: Pancakes, Whole Grain, Maple Chip Mini, 3"", Bulk. USDA Smart Snack approved.
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- Calories In 5712: Snackables, Pretzel Sticks, Whole Grain, Packs have 1 Grain Equivalent.
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